Becoming a mother, whether it’s for the first or the fourth time, is a beautiful experience. Looking down at a breath-taking human who you created and brought into the world is a powerful life experience. But, those first few week, months, even years, of motherhood can also be quite stressful. Isolating even. As we prepare to celebrate mothers around the world this weekend, remember to show yourself grace in the moments when things don’t feel beautiful and perfect. Remember that parenting is a journey and some days will be better than others.

You are doing a great job, Mom!

If you or someone you know is showing signs of postpartum depression, please contact your primary care physician, the Parkview Behavioral Health HelpLine or LookUp Indiana

This video was produced in collaboration with Chi Eta Phi Zeta and Parkview Health. Special thanks to the FIMR Mental Health Taskforce for their collaborative efforts.